Some natural health practitioners say that parasite infections can be treated with a cleanse comprised of herbs and supplements. However, very limited research supports these claims.

Parasites are organisms that transmit an infection to the body of another living being and live off the host to survive. While some parasites create no symptoms in their hosts, others can cause severe illness.

Parasitic infections occur when parasites grow, reproduce, or invade organ systems that make their hosts ill.

The goal of a parasite cleanse is to treat a parasitic infection without over-the-counter (OTC) or prescription medications.

However, little research suggests that parasite cleanses are an effective treatment method.

Keep reading to learn more about parasite cleanses, parasitic infections, and alternative treatment methods.

Very limited research exists on whether any natural ingredients may help treat parasite infections, but some people suggest the following herbal supplements may be beneficial:

Many plant-derived products available in-store and online are also marketed to cleanse parasites from various body systems, including the intestines, liver, and other parts of the digestive tract.

Some herbal detox programs last 2 weeks on and 2 weeks off, while others may last up to 1 month.

However, no research supports the efficacy of any of these products and programs.

If you think you may have a parasitic infection, it’s important to speak with a healthcare professional. They could provide a proper diagnosis and develop an appropriate treatment plan for you.

Very limited research exists on the effectiveness of natural parasite cleanses. That said, some animal studies suggest that the following natural ingredients may have anti-parasitic effects:

According to a 2024 review, some animal studies found that probiotic therapy may play a possible role in treating parasitic infections by increasing the healthy bacteria in your gut and promoting antibacterial activity.

Similarly, a 2017 review found that vitamin A, zinc, and selenium may reduce the severity of parasitic infections. Supplementing with these minerals and vitamins might, therefore, form part of a parasite cleanse.

Despite these results, however, all the researchers agree that more research in humans is necessary to determine whether any natural spices, herbs, and supplements have any benefits for treating parasites.

Healthcare professionals haven’t established a specific parasite cleanse diet. Preventing constipation is important because parasites are largely expelled from the body through stool.

Some tips to help avoid constipation and possibly help treat parasites may include:

  • eating high fiber foods
  • eating a balanced diet of whole grains, lean proteins, fruits and vegetables, and low fat dairy products
  • limiting added sugars, refined grains, ultra-processed foods, alcohol, and high fat foods
  • eating garlic, ginger, and foods high in vitamin A
  • taking supplements, such as probiotics, vitamin A, zinc, and selenium

It’s also important to avoid eating raw or undercooked meat and seafood.

If you have a parasitic infection, consider speaking with a healthcare professional about the best diet for you. They could recommend specific foods to eat and limit.

Limited research exists on the possible side effects of natural parasite cleanses and the associated herbs and supplements.

For instance, some products for cleanses may contain dangerous ingredients or be marketed with false claims. Cleanses are also associated with several risks, such as:

Consider speaking with a healthcare professional before trying a parasite cleanse or taking any supplements, especially if:

  • you have any chronic conditions
  • you’re taking any medications
  • you’re pregnant, breastfeeding, or chestfeeding

They could help develop the best treatment plan for you.

Many parasites can be contracted by consuming contaminated water or food, and traveling abroad can also expose you to tropical parasites.

Depending on what parasite you have and what body system it affects, symptoms of parasitic infections may include:

Treatment for parasitic infections will depend on the type of infection and the severity.

In most cases, a healthcare professional can prescribe antiparasitic drugs to help improve symptoms and eliminate the parasitic infection.

How do I deworm myself naturally?

Depending on the type of parasite infection you have, some infections may clear up on their own without treatment.

Limited research suggests that natural ingredients alone can treat parasitic worms, but ingredients like thyme, rosemary, garlic, ginger, and probiotics may possibly help.

It’s best to speak with a doctor, who will likely prescribe a medication to help treat the parasite infection.

How do I check myself for parasites?

Natural parasite cleanses may be effective, but more research is needed.

If you think you may have a parasitic infection, speak with a doctor. They could provide a diagnosis and develop the best treatment plan for you, which may include natural and medical remedies.



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