How One Session With amp Transformed My Approach To Fitness

When I first tried amp, the smart strength machine that’s getting a lot of buzz, I wasn’t sure what to expect. Founded in 2021 by renowned entrepreneur Shalom Meckenzie, amp was born from a simple necessity: combining cutting-edge design with smart technology to create a transformative fitness experience. As someone who loves experimenting with fitness trends but doesn’t always stick with them, I was curious to see how this sleek, tech-driven piece of equipment would hold up in just one session.

Spoiler alert: It left me impressed—and wanting more.

A New Approach to Strength Training

Right out of the box, I was impressed by its clean, minimalist design. Made from high-grade materials like aluminum alloy and chrome-plated steel, amp feels incredibly durable without being bulky. It blends right into your home rather than looking like typical gym equipment, which is a major plus for anyone trying to keep their living space stylish.

The cable system is one of the smoothest I’ve ever tried. Everything, from the pulleys to the motor, is meticulously engineered to create a seamless workout experience. In my single session, it was clear that amp is as much about ease of use as it is about serious strength training. And it’s no surprise—this powerful fitness tool was crafted by experts who’ve worked with top brands like Apple, Nike, and Spotify, as well as sports scientists who’ve trained NBA, NFL, and Olympic athletes.

One of the standout features of amp is how easy it is to use. Even with zero setup experience, adjusting the machine for different exercises felt intuitive. The arm’s height and rotation can be controlled with a simple knob, and every movement is smooth and precise. During my workout, I didn’t have to worry about fussing with the machine—it allowed me to focus fully on the exercises.

Smart Tech for a Smarter Workout

amp integrates with their app, which acts as your personal, AI-powered fitness assistant. The setup is intuitive—all I had to do was set up my phone, and the app’s technology tracked my movements in real-time—counting reps and measuring my progress. I wasn’t distracted by trying to keep track of sets or repetitions. Instead, I could focus on perfecting my form, knowing the app was capturing everything.

The smart modes add a dynamic edge to the workout. amp’s electromagnetic technology lets you choose between modes like Fixed, Band, Amplify, Tempo, and Drop Set. Each mode delivers resistance in different ways, keeping muscles constantly engaged and challenged. Even though it was my first session, I felt like I got a great workout in just 30 minutes.

High-Tech Fitness That Won’t Break the Bank

One of the most surprising aspects of amp is its price. The device is priced at $1,795 USD, with a $23 USD monthly subscription for the app. Given the quality of the machine and the technology behind it, this is incredibly competitive in today’s market for premium fitness equipment. Remarkably, amp has managed to bring such a high-quality product to a price point that makes it accessible to more people.

This aligns with the vision of Shalom, who aimed to create a device that wasn’t just for elite athletes or high-end gyms but for everyone. His goal was to make strength training approachable and affordable so that more people could integrate fitness into their everyday lives and live healthier, more active lifestyles. amp’s price reflects this mission, offering a top-tier experience at a mass-market price.

A Glimpse of What’s Possible

Even after just one session, it was clear how amp could take my fitness to the next level. The personalization is where amp truly shines. The app adapts your workout to your performance, meaning the more you use it, the more it tailors itself to your needs. I could see how this would make working out consistently not only more effective but also more enjoyable.

amp’s gamification also adds a layer of fun and motivation. Competing against myself with personal challenges felt engaging, even in just one session. I can see how it would become addictive over time, encouraging me to constantly push past my limits.

While I’ve only tried amp once, I’m already convinced it’s something I’d love to incorporate into my routine. It combines everything I look for in a workout machine—elegance, ease, and efficiency— with the added bonus of AI technology that adapts to my progress. amp makes strength training accessible, enjoyable, and, most importantly, effective.

For anyone looking for a smarter, more engaging way to work out at home, amp is worth a try. One session was enough to show me its potential, and I’m already eager to see what more it can do with regular use.

For more information on amp, click here.