Forest Bathing for Athletes – Triathlete

” data-alt-videos=”[“title”:”Video: Ironman World Championship 2024 Course Preview”,”link”:”https:\/\/www.triathlete.com\/video\/video-ironman-world-championship-2022-course-preview\/”,”image”:”https:\/\/cdn.triathlete.com\/wp-content\/uploads\/2022\/09\/ezgif.com-gif-maker-9.gif”,”description”:”We take a quick flyby video tour of the 2024 Ironman World Championship Kona course.”,”tags”:[“__PHP_Incomplete_Class_Name”:”WP_Term”,”term_id”:114369,”name”:”IMWC Kona”,”slug”:”imwc-kona”,”term_group”:0,”term_taxonomy_id”:43445,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:64,”filter”:”raw”,”term_order”:”0″,”__PHP_Incomplete_Class_Name”:”WP_Term”,”term_id”:114580,”name”:”Ironman World Championship 2024 Kona”,”slug”:”ironman-world-championship-2024-kona”,”term_group”:0,”term_taxonomy_id”:43656,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:11,”filter”:”raw”,”term_order”:”0″],”id”:467417,”is_sponsored_item”:false,”is_prioritized”:false,”jw_id”:”wc7oqePw”,”title”:”Taylor Knibb Talks About Her First Ironman, Losing Bottles, and More”,”link”:”https:\/\/www.triathlete.com\/video\/taylor-knibb-talks-about-her-first-ironman-losing-bottles-and-more\/”,”image”:”https:\/\/cdn.triathlete.com\/wp-content\/uploads\/2023\/10\/Knibb-Feature.jpg”,”description”:”Taylor Knibb’s first Ironman was full of curveballs, but she talks about how she kept smiling (almost) until the end.”,”tags”:[“__PHP_Incomplete_Class_Name”:”WP_Term”,”term_id”:114369,”name”:”IMWC Kona”,”slug”:”imwc-kona”,”term_group”:0,”term_taxonomy_id”:43445,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:64,”filter”:”raw”,”term_order”:”0″,”__PHP_Incomplete_Class_Name”:”WP_Term”,”term_id”:114397,”name”:”kona-2023″,”slug”:”kona-2023″,”term_group”:0,”term_taxonomy_id”:43473,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:47,”filter”:”raw”,”term_order”:”0″],”id”:480766,”is_sponsored_item”:false,”is_prioritized”:false,”jw_id”:”MprmFzNm”,”title”:”Germany’s Laura Philipp Talks About Her Big Day at the 2023 Ironman World Championship”,”link”:”https:\/\/www.triathlete.com\/video\/germanys-laura-philipp-talks-about-her-big-day-at-the-2023-ironman-world-championship\/”,”image”:”https:\/\/cdn.triathlete.com\/wp-content\/uploads\/2023\/10\/Philipp-Feature.jpg”,”description”:”After two fourth-place finishes, Laura Philipp finally cracked the podium off a patient bike\/run combo\u2014she talks about how it happened.”,”tags”:[“__PHP_Incomplete_Class_Name”:”WP_Term”,”term_id”:114369,”name”:”IMWC Kona”,”slug”:”imwc-kona”,”term_group”:0,”term_taxonomy_id”:43445,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:64,”filter”:”raw”,”term_order”:”0″,”__PHP_Incomplete_Class_Name”:”WP_Term”,”term_id”:114397,”name”:”kona-2023″,”slug”:”kona-2023″,”term_group”:0,”term_taxonomy_id”:43473,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:47,”filter”:”raw”,”term_order”:”0″],”id”:480740,”is_sponsored_item”:false,”is_prioritized”:false,”jw_id”:”9hiW3tek”,”title”:”Anne Haug Talks About the New Hawaii Ironman Run Course Record and More”,”link”:”https:\/\/www.triathlete.com\/video\/anne-haug-talks-about-the-new-hawaii-ironman-run-course-record-and-more\/”,”image”:”https:\/\/cdn.triathlete.com\/wp-content\/uploads\/2023\/10\/ANNE-FEATURE.jpg”,”description”:”The former world champion breaks down her race in an interview not long after finishing second place at the women’s 2023 Ironman World Championship.”,”tags”:[“__PHP_Incomplete_Class_Name”:”WP_Term”,”term_id”:114369,”name”:”IMWC Kona”,”slug”:”imwc-kona”,”term_group”:0,”term_taxonomy_id”:43445,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:64,”filter”:”raw”,”term_order”:”0″,”__PHP_Incomplete_Class_Name”:”WP_Term”,”term_id”:114397,”name”:”kona-2023″,”slug”:”kona-2023″,”term_group”:0,”term_taxonomy_id”:43473,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:47,”filter”:”raw”,”term_order”:”0″],”id”:480738,”is_sponsored_item”:false,”is_prioritized”:false,”jw_id”:”NstAwasY”,”title”:”Lucy Charles-Barclay Talks About Becoming the New Ironman World Champion”,”link”:”https:\/\/www.triathlete.com\/video\/lucy-charles-barclay-talks-about-becoming-the-new-ironman-world-champion\/”,”image”:”https:\/\/cdn.triathlete.com\/wp-content\/uploads\/2023\/10\/LCB-Feature.jpg”,”description”:”After leading the historic 2023 Hawaii Ironman World Championship from gun to tape, Charles-Barkley reveals insight on the unique experience.”,”tags”:[“__PHP_Incomplete_Class_Name”:”WP_Term”,”term_id”:114369,”name”:”IMWC Kona”,”slug”:”imwc-kona”,”term_group”:0,”term_taxonomy_id”:43445,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:64,”filter”:”raw”,”term_order”:”0″,”__PHP_Incomplete_Class_Name”:”WP_Term”,”term_id”:114397,”name”:”kona-2023″,”slug”:”kona-2023″,”term_group”:0,”term_taxonomy_id”:43473,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:47,”filter”:”raw”,”term_order”:”0″],”id”:480735,”is_sponsored_item”:false,”is_prioritized”:false,”jw_id”:”PRjDXUe1″,”title”:”Jan Frodeno Reflects on His Final Ironman World Championship”,”link”:”https:\/\/www.triathlete.com\/video\/jan-frodeno-reflects-on-his-final-ironman-world-championship\/”,”image”:”https:\/\/cdn.triathlete.com\/wp-content\/uploads\/2023\/09\/Jan-Feature.jpg”,”description”:”Immediately after finishing 24th place at his final Ironman World Championships, the Olympic medalist (and three-time IMWC winner) explains what his race in Nice meant to him.”,”tags”:[“__PHP_Incomplete_Class_Name”:”WP_Term”,”term_id”:114345,”name”:”IMWC Nice”,”slug”:”imwc-nice”,”term_group”:0,”term_taxonomy_id”:43421,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:58,”filter”:”raw”,”term_order”:”0″,”__PHP_Incomplete_Class_Name”:”WP_Term”,”term_id”:114353,”name”:”nice-2023″,”slug”:”nice-2023″,”term_group”:0,”term_taxonomy_id”:43429,”taxonomy”:”post_tag”,”description”:””,”parent”:0,”count”:59,”filter”:”raw”,”term_order”:”0″],”id”:479154,”is_sponsored_item”:false,”is_prioritized”:false,”jw_id”:”j34Q8f0K”,”title”:”Patrick Lange Interview on His Runner-Up Finish at Ironman World Championship 2023″,”link”:”https:\/\/www.triathlete.com\/video\/patrick-lange-interview-on-his-runner-up-finish-at-ironman-world-championship-2023\/”,”image”:”https:\/\/cdn.triathlete.com\/wp-content\/uploads\/2023\/09\/Lange-Feature.jpg”,”description”:”Germany’s Patrick Lange used a late-bike surge and a super-fast 2:32 run split to get second place at the 2023 Ironman World Championship. 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